ARE YOUR E-BOOKS SUITABLE FOR BEGINNERS?

Yes all my E-Book Programs are able to be don by both experienced and beginner practitioners. There are video demonstrations for all exercises and detailed explanations on program structure and terminology.

DO YOU DO ONLINE 1-TO-1 PERSONAL TRAINING?

My one to one personal training spaces are very limited however feel free to submit a request for online training on my PT enquiry page and I’ll get back to you with my availability/

DO YOU DO CORPORATE FITNESS PACKAGES?

Yes I have worked with companies providing corporate fitness and wellness packages. This can include in person visits, online team fitness training and online health and fitness support. Please submit an enquiry for any corporate requests on my general enquiries page.

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