30/11/2022

30 min SHOULDER AND TRICEP DUMBBELL WORKOUT at home strength training

Join me for this 30 min guided follow along Shoulder and Tricep dumbbell workout. If you're looking for some dumbbell only at home strength training try this out! I guide you through shoulder and tricep exercises with dumbbells giving technique tips throughout.
Previous

FREE DUMBBELL SERIES | 30 Workouts | 6 Weeks | Strength Follow Alongs

Next

30 min BACK AND BICEP DUMBBELL WORKOUT at home strength training